![]() With your lupus and other inflammation have you been referred to a rheumatologist or internist? A simple phone call to your physician’s office to see if reducing your dosage in the meantime would be a great place to start. Do you see a physician regularly? Are you on other medications? Any one of these situations or their meds could cause some of the symptoms you’re experiencing. You mentioned GERD, stomach inflammation, severe fatty liver disease, lupus, diabetes, psoriasis, IBS… I’m so sorry you’re having to deal with these other issues. Have you had a blood test to determine what your Vitamin D level is since being placed on this dosage? While often thought to be a safe vitamin, in excess, Vit D3 can cause a toxicity in our bodies. Vitamin D is a fat-soluble vitamin that is synthesized by the body in response to sunlight exposure. ![]() A dosage of 5000mg per day of Vitamin D3 is pretty substantial to be on for 4+years without reevaluation on an annual basis. Can I take 5000 IU of vitamin D3 everyday In the treatment of osteoporosis, long-term exposure to 5000 to 8000 IU/day of vitamin D3 has been shown to be safe and effective. All the best to Hi, and welcome to Mayo Patient Connect. Now that I’m off the steroids, it’s recommended to not take more than 2000 mg as a supplement per day. These soft and easy to chew energy gummies are packed with b12 methylcobalamin, the natural form of Vitamin B12, for increased bioavailability. I was on a similar high dosage only because I was also on extremely high levels of steroids which blocked Vit D3 absorption and other meds I take. Viva Naturals Vit B12 and vitamin d3 5000 iu gummies deliver a high potency dosage of D3 and b12 5000mcg, in a tasty fruit punch flavored gummy. Having just had this discussion with my transplant doctor a week ago, this subject is pretty fresh in my mind. A dosage of 5000mg per day of Vitamin D3 is pretty substantial to be on for 4+years without reevaluation on an annual basis.
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